| Beauty
✨ Let’s get into it ✨
💡 TLDR
No but seriously, the “morning shed” trend is a skincare disaster. You know the one—those TikTok videos where people show off their “morning glow” by peeling off a layer of dead skin like it’s a DIY s…
No but seriously, the “morning shed” trend is a skincare disaster. You know the one—those TikTok videos where people show off their “morning glow” by peeling off a layer of dead skin like it’s a DIY spa treatment. But celebrity dermatologist Dr. Nancy Samolitis is giving this trend a side-eye, and honestly, she’s not the only one. This isn’t just about looking fresh; it’s about respecting your skin’s natural process.
The “morning shed” is basically a glorified exfoliation hack, but here’s the kicker: your skin already does this on its own. Your body sheds dead skin cells overnight through natural turnover, which is why your skin feels smooth in the morning. When you manually peel it off, you’re basically telling your skin, “Hey, you’re not doing your job.” Over-exfoliating can strip your skin of its protective barrier, leading to redness, irritation, and even breakouts. Dr. Samolitis says it’s like giving your skin a wake-up call with a sledgehammer.
And let’s talk about the science. Your skin’s pH balance is delicate, and aggressive exfoliation can disrupt it. The “morning shed” trend often involves harsh scrubs or acidic products, which can over-dry or inflame sensitive skin. Plus, if you’re seeing results, it’s probably not the shedding—it’s the product. “People think they’re doing something magical, but they’re just using the right ingredients,” she says.
So what’s the real fix? Skip the over-the-top routines and focus on gentle, consistent care. Use a mild cleanser, a hydrating serum, and a moisturizer with SPF. Your skin doesn’t need a daily exfoliation sesh—it needs balance.
💫 Your skin deserves respect, not a DIY spa day.
Don’t let TikTok trends dictate your skincare routine. Your skin deserves respect, not a DIY spa day.
If you’ve tried the “morning shed” trend, did it actually work, or did your skin just throw a tantrum? Drop your take below!
❓ People Also Ask
Is the ‘morning shed’ trend safe for skin?
The trend can cause irritation and disrupt skin balance. Experts advise against it for sensitive skin.
Why do people experience morning shedding?
It’s due to overnight oil buildup and dead skin cells. It’s not a sign of poor hygiene or health.
💬 What do you think? Let us know in the comments! 👇