I Fell Down the Fermented Rice Water Rabbit Hole (And Now I’m Questioning Everything)
I Fell Down the Fermented Rice Water Rabbit Hole And Now Im Questioning Everything

| Beauty

✨ Let’s get into it ✨

💡 TLDR

Hear me out on this one—three weeks ago, I stumbled into a post about fermented rice water for shrinking pores, and I was this close to skipping my skincare routine for a week. My face has been a disa…

Hear me out on this one—three weeks ago, I stumbled into a post about fermented rice water for shrinking pores, and I was this close to skipping my skincare routine for a week. My face has been a disaster zone lately (hello, hyperpigmentation, hello, visible pores), and this DIY hack felt like a miracle. So I went full research mode, binge-read about how rice water has been a beauty staple in Asia for centuries, and how fermentation supposedly unlocks its magic. The science sounded legit, the anecdotes were everywhere, and I was sold. Except… I study biotech, which means I’m also a paranoid germaphobe. So I made my own sterilization protocol: rice, water, a 24-hour ferment, and a fridge stash. My process? One cup rice, one cup water. First rinse gets tossed, second wash is where I rub the rice until it’s all crumbly. Hands sanitized, nails trimmed, everything disinfected with 70% alcohol. The liquid sits for an hour, then ferments in a dark spot for exactly 24 hours. Transfer to a cleaned spray bottle, fridge it, and use it within a week. It’s basically a skincare science experiment I can’t stop doing. The results? My pores look smaller, my skin feels calmer (especially with tretinoin), and that stubborn hyperpigmentation is fading. The smell after 24 hours? Distinctive but not gross. If it ever smells like actual trash, I’m out. But then I hit Reddit and found the dark side: people breaking out, fungal acne warnings, and one user who said their fermented rice water smelled like actual shit. The contrast is wild. On one hand, centuries of tradition and my own glow-up. On the other, horror stories about contamination. I’m trying to figure out what’s different. Maybe the 24-hour vs. a week ferment? Maybe refrigeration? Or maybe some skin types just don’t vibe with this. I’m stuck between trusting the old-school wisdom and modern caution. Should I keep going or call it quits? Has anyone else had success with shorter fermentation times? Or am I just lucky? I’d love to hear from people who tried this—whether it worked or bombed. Because right now, I’m totally confused.

KEY POINTS: – My 24-hour fermented rice water routine includes sterilization, refrigeration, and a strict protocol to avoid contamination. – Results so far: smaller pores, calmer skin, fading hyperpigmentation—though I’m still wary of the Reddit warnings. – The debate is real: traditional use vs. modern contamination risks. I’m stuck between trusting the science and the horror stories.

CLOSE: So, fellow skin warriors—did this work for you, or did you get a fungal acne nightmare? Drop your story below!

❓ People Also Ask

How long does fermented rice water take to make?

Fermented rice water takes 24–48 hours to ferment. Place rice in water, let sit, then strain. Use within 3–5 days for best results.

Is fermented rice water good for your skin?

Fermented rice water can soothe skin and balance pH. It’s mild and may help with acne, but results vary. Always patch test before use.


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