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💡 TLDR
Okay but like WHY is no one talking about Cara Delevingne’s mental health rant? The 33-year-old model and actress just dropped some fire truths about social media and how it’s messing with her head. S…
Okay but like WHY is no one talking about Cara Delevingne’s mental health rant? The 33-year-old model and actress just dropped some fire truths about social media and how it’s messing with her head. She’s basically saying, “Hey, the algorithm isn’t your BFF.” She hasn’t deleted Instagram yet, but she’s constantly battling herself for scrolling without thinking. “It’s terrifying,” she admits. And honestly, who hasn’t felt that? We’re all just scrolling, doomscrolling, and then… what?
But Cara’s not giving up. She’s curating her feed like it’s a mood board for activism. “I follow a bunch of accounts about doing good things and good news,” she says. There’s this one account dedicated to women’s achievements that makes her smile. “When the world feels like it’s falling apart—women’s rights getting trampled, queer folks being gaslit—it’s like, we gotta push back.” She’s not just talking; she’s living it. Her mental health is her priority, and that’s how she can actually do good for others.
Cara’s also obsessed with marginalized communities and their mental health. “People are laughing and joking about everything being on fire,” she says, referencing the dark humor people use to cope. But she’s not joking—mental health is a make-or-break moment. “If you’re in fear all the time, you don’t leave the house, and nothing gets done.” She’s not just a model; she’s a warrior for women’s voices, especially during International Women’s Day.
She even showed up to the Wuthering Heights premiere in a corseted dress to support Margot Robbie. But the real takeaway? Cara’s not just surviving social media—she’s reshaping her relationship with it.
💫 She’s curating her feed to focus on positivity and activism, not doomscrolling.
KEY POINTS: Cara’s using her platform to prioritize mental health and uplift women’s voices, even when the world feels chaotic. She’s curating her feed to focus on positivity and activism, not doomscrolling. And she’s not afraid to laugh at the madness, but she’s also not letting it control her.
CLOSE: So, what’s your go-to account for good vibes? Drop it below!
❓ People Also Ask
How does social media affect mental health?
Social media can impact mental health by fostering comparison, anxiety, and low self-esteem. It can also spread misinformation about mental health, making it harder for people to seek help.
What did Cara Delevingne say about algorithms?
Cara Delevingne criticized algorithms for promoting harmful content, arguing they’re not designed for good things. She believes they prioritize engagement over well-being.
💬 What do you think? Let us know in the comments! 👇