| Wellness
✨ Let’s get into it ✨
💡 TLDR
No but seriously, the weather is so cold even your gym membership is feeling it. So when Popsugar and Audible decided to host a wellness day that felt like a cozy blanket hug, we were all like YES PLE…
No but seriously, the weather is so cold even your gym membership is feeling it. So when Popsugar and Audible decided to host a wellness day that felt like a cozy blanket hug, we were all like YES PLEASE. “Temp Check” wasn’t just another event—it was a full-on reset for your mind, body, and soul, served with a side of chill vibes. Think of it as your therapist’s favorite coffee shop, but with more infrared saunas and fewer judgmental eye rolls.
The day started with Audible’s well-being collection, which is basically the Spotify for your brain but with audiobooks. From sleep hacks to financial freedom, there was something for every vibe. While you scrolled through your next audiobook obsession, you got to soak in the perks of Remedy Place—think heated yoga mats, serene soundscapes, and a restoration movement class led by Alex Silver-Fagan. This wasn’t just a workout; it was a full-body mindfulness session. Silver-Fagan blended movement with mindset, making you feel like a zen wizard in under 30 minutes. Pro tip: The acupuncture-to-go with 24K gold ear seeds? Don’t skip it. It’s like a mini spa day in your ears.
Then came the real flex: cryotherapy, infrared saunas, and lymphatic compression stations. These weren’t just random treatments—they were curated to help you reset physically and mentally. Post-session, you’d leave feeling like you’d just finished a 10-mile run but with zero sweat. And let’s be real, the goodie bags? They were basically a wellness toolkit for your apartment. Yoga towels, robes, journals, ice rollers—everything to keep you in zen mode long after the event.
Key points: Audible’s well-being collection is your new audio BFF, movement + mindset = magic, and those goodie bags are basically a free pass to your own spa.
💫 Drop it in the comments—let’s get real.
What’s your go-to self-care hack when the world feels too cold? Drop it in the comments—let’s get real.
❓ People Also Ask
What is the Temp Check Wellness Experience?
Temp Check is a wellness experience combining mindfulness, movement, and music. It helps reduce stress and improve focus through guided sessions.
How long does a Temp Check session last?
Each session is 30 minutes long. It’s designed to be a quick, effective way to reset and recharge during your day.
💬 What do you think? Let us know in the comments! 👇