Dietary Supplements – Valley Girl Vibe

Tag: Dietary Supplements

Mindbodygreen Launches Targeted Supplement Bundle For Perimenopause Support

A collection of dietary supplement bottles and packs resting on a reflective chrome surface.

November 13, 2026 | Wellness

Perimenopause does more than trigger hot flashes; it can accelerate muscle loss and cause nearly half of all women to struggle with sleep. This new targeted supplement bundle combines creatine, omega-3s, and magnesium to help stabilize your body through these intense shifts.

Registered Dietitian Recommends Three Essential Supplements For Your 30s

A woman in her thirties taking dietary supplements like collagen and magnesium for wellness.

August 29, 2026 | Wellness

Your body begins losing muscle mass every single decade as protein synthesis slows down, making targeted support essential for long-term health. From brain-boosting creatine to skin-saving collagen, these three key supplements help bridge the gap during your thirties.