Tag: PCOS
Lauren Jauregui Is Redefining Beauty Standards At The VMAs
A three-quarter profile portrait of Lauren Jauregui against a sunset background.

| Pop Culture

Lauren Jauregui is declaring that refusing to fit the Hollywood “skinny” mold is a radical act of punk rock rebellion. By opening up about her journey with PCOS and body fluctuations, she is transforming her VMA appearance into a powerful statement on authentic beauty.

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Intuitive Eating Might Be the Key to Managing PMOS
A happy adult woman enjoying a nutritious meal in a bright, relaxed setting.

| Wellness

Strictly counting calories and carbs can actually make the mental load of PMOS heavier than its physical symptoms. Recent research suggests that practicing body appreciation and listening to natural hunger cues may be the real key to improving your quality of life.

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