| Wellness
✨ Let’s get into it ✨
💡 TLDR
Wait, mushrooms are now your new wellness BFF? Let’s talk about the gummies that actually deliver (not the ones that taste like dirt and make you question your life choices). From immune-boosting to b…
Wait, mushrooms are now your new wellness BFF? Let’s talk about the gummies that actually deliver (not the ones that taste like dirt and make you question your life choices). From immune-boosting to brain fog-busting, these chewables are the snackable version of your yoga instructor’s secret weapon. But here’s the tea: not all mushroom gummies are created equal. Some are just fancy candy with a label. Others? Lab-approved, non-GMO, and actually doing something. Let’s break down the ones that made my digestive system do a happy dance.
First up: Om’s Master Blend. These are the OGs, like the cool girl who knows everything. They use the whole mushroom—mycelium, fruiting body, primordia—instead of just extracts. That means you’re getting all the bioactive compounds, like beta-glucans and polyphenols. The gummies are certified organic, gluten-free, and non-GMO, but let’s be real: they taste like dirt. No joke. But if you’re into brain-boosting lion’s mane or immune-support reishi, Om has single-mushroom gummies too. Just don’t expect a candy rush.
Then there’s Plant People’s WonderDay. These are the MVPs of the flavor game. Raspberry-flavored, sugar-free, and somehow not earthy. They’re plant-based, allergen-free, and made with U.S.-grown mushrooms. The brand even does trial packs so you can test-drive without commitment. I tried them for five days and honestly? I wanted more. But hey, the gummies haven’t been third-party tested, so take that with a grain of salt.
Slumber’s Rest & Renew is for the sleep-deprived. Reishi, chamomile, magnesium, and a hint of melatonin make this one for winding down. But the doses are low, so if you’re a light sleeper, these might not cut it. The aftertaste? Ugh. I had to chase it with water. But if you’re looking for a chill night’s sleep, it’s worth a shot.
💫 I’m not seeing a massive endurance boost, but I’m not crashing either.
And don’t sleep on Onnit Shroom Tech Sport—these are capsules, but they’re basically the pre-workout that doesn’t make your skin crawl. Cordyceps, B12, and adaptogens? Yes, please. I’m not seeing a massive endurance boost, but I’m not crashing either. Win-win.
So what’s your go-to mushroom gummy? Or what’s next on your wellness radar? Drop your fave in the comments—let’s make this a group chat.
❓ People Also Ask
Are mushroom gummies safe for daily use?
Yes, lab-approved mushroom gummies are safe for daily use when taken as directed. They’re made with natural ingredients and tested for purity and potency.
What are the top benefits of mushroom gummies?
Mushroom gummies offer immune support, stress relief, and cognitive benefits. They’re packed with adaptogens like reishi and lion’s mane for overall wellness.
💬 What do you think? Let us know in the comments! 👇