| Wellness
I’m literally obsessed with how wellness is evolving this year—no, really. The days of green smoothies and yoga pants at sunrise are over.
Health tips, fitness routines, mental wellness, and holistic approaches to feeling your best.
| Wellness
Gut health is about to go full flex, and we’re here for it. In 2026, it’s not just about probiotics anymore—it’s about rewiring your entire digestive ecosystem.
| Wellness
Bestie, we need to talk about the wellness trends that’ll make 2026 your most chill year yet. Say goodbye to generic smoothies and hello to clinics that…
| Wellness
So apparently, the key to surviving winter is a full-body barre class, B12 shots, and a cold plunge. Let’s reset our vibes at this wellness event in Signals…
| Wellness
Spill the tea because aerial yoga is basically the vibe in Baltimore right now and it’s not just for flexing. This hybrid of yoga and circus act is taking…
| Wellness
Okay but like, why are these menopause retreats blowing up. Picture this: a group of women, total strangers, floating in the Pacific Ocean, chatting about…
| Wellness
Drop everything because your feed is now a GLP-1 ad factory. Every scroll feels like a montage of before-and-after photos, dramatic weight loss claims, and…
| Wellness
No but seriously, have you seen those Instagram posts promising to “reset” your hormones with a 30-day detox, supplements, or a strict diet. It’s basically…
| Wellness
Okay so like, I get it—sitting at a desk all day feels like you’re basically a human filing cabinet, but new research is saying maybe you’re not totally…
| Wellness
Okay but like, why is no one talking about how failing at a new sport is the best workout. I’m the type of person who’s basically a human highlighter for…