
| Wellness
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💡 TLDR
Hey girl! Ever wondered why your squad is more than just a bunch of gals hanging out? Well, let’s spill the tea on what makes female friendships so powerful. According to Dr. Joy Harden Bradford, a li…
Hey girl! Ever wondered why your squad is more than just a bunch of gals hanging out? Well, let’s spill the tea on what makes female friendships so powerful. According to Dr. Joy Harden Bradford, a licensed psychologist and author of Sisterhood Heals, these relationships are often the cornerstone of our lives.
Dr. Bradford breaks it down like this: from childhood to adulthood, girls have been socialized to bond through storytelling, secret-keeping, and sharing. Think about those intense chats with your BFF about crushes, work drama, or family issues – these conversations shape our worlds and help us find our identities over the years. Boys, on the other hand, usually form bonds around shared activities like sports or hobbies, which while building common ground, leave less room for emotional intimacy that’s a staple in many female friendships.
Here’s where things get juicy: toxic masculinity has historically made it tough for men to openly express their feelings, which is something women have been normalizing, practicing, and encouraging among themselves. Dr. Bradford points out that women are great at remembering the small but meaningful details of each other’s lives – those little moments that make you feel seen, cared for, and loved. It’s this attentiveness that builds trust, intimacy, and loyalty we usually credit only to romantic relationships.
So next time you’re laughing over shared memories with your squad, remember that these friendships are a powerful force! Are there any unique aspects of female friendships that you think make them so special? Let us know in the comments below! 💕
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❓ People Also Ask
What factors contribute to the strength of female friendships?
Psychologist suggests shared experiences, emotional intimacy, and mutual support as key factors that make female friendships strong.
How do shared experiences strengthen female friendships?
Shared experiences create a bond between friends, fostering understanding and empathy, which deepens the friendship over time.
💬 What do you think? Let us know in the comments! 👇