| Wellness
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💡 TLDR
No but seriously, your period isn’t a bowl of soup you can just dump out with a spoon. That’s the premise of a viral TikTok trend claiming you can “scoop out” your period to skip it entirely—y’all are…
No but seriously, your period isn’t a bowl of soup you can just dump out with a spoon. That’s the premise of a viral TikTok trend claiming you can “scoop out” your period to skip it entirely—y’all aren’t ready for how wild this is. Videos show people using Q-tips or fingers to dig around, suggesting it’s a quick fix for avoiding blood during big events. But here’s the tea: gynecologists are literally cringing at this. It’s not just gross, it’s dangerous.
The idea is that by manually removing what’s in your vagina, you can stop your period cold. But here’s the catch: your period is the result of your uterus shedding its lining, a process that starts way up top and flows down. “Removing what’s in the vagina is like inserting and removing a tampon—it might flush what’s there, but it won’t stop the cycle,” says Dr. Christie Cobb. Think of it like trying to stop a waterfall by siphoning a puddle. You’re not actually stopping the source.
And the risks? Oh, they’re real. Scraping your cervix or vagina with fingers can lead to cuts, infections, or pH imbalances. Plus, doctors don’t do this for fun. Dilation and curettage (D&C) is a surgical procedure used after miscarriages or to diagnose issues, not to skip periods. “It’s not a monthly thing,” says Dr. Samantha Kaplan. “Even the most effective methods are intensive and not for just avoiding a period.”
So where did this myth come from? Dr. Karen Tang thinks it’s a mix of misunderstanding and bad advice. “Someone might’ve used Q-tips to clear blood, and people took it too literally.” But even that temporary fix doesn’t stop your period—it just makes it less visible. The real game-changers? Hormonal methods like birth control, progestin IUDs, or medications that thin the uterine lining. These work by messing with your hormones, not your vag.
💫 If you’re craving lighter periods or skips, talk to your doc about real options.
Bottom line: Don’t try to scoop out your period at home. It’s not effective, it’s not safe, and your gyno has better tools. If you’re craving lighter periods or skips, talk to your doc about real options. And hey, what’s your go-to method for managing your cycle? 💬
❓ People Also Ask
Is it safe to scoop out your period?
Scooping out your period can be risky and may cause infection or injury. It’s best to let your body naturally expel menstrual blood.
How do you properly manage your period?
Use sanitary products like pads or tampons, change them regularly, and maintain good hygiene to stay comfortable and healthy.
💬 What do you think? Let us know in the comments! 👇