| Wellness
✨ Let’s get into it ✨
💡 TLDR
So apparently, the key to surviving winter is a full-body barre class, B12 shots, and a cold plunge. Let’s reset our vibes at this wellness event in Signals AZ—because who needs a boring morning when …
So apparently, the key to surviving winter is a full-body barre class, B12 shots, and a cold plunge. Let’s reset our vibes at this wellness event in Signals AZ—because who needs a boring morning when you can flex, breathe, and feel like a human again? This is your chance to ditch the doomscrolling, sip on recovery, and start the season with a side of zen.
The day kicks off with a barre3 class in North Scottsdale—think strength, balance, and moves so precise they’ll make your yoga pants feel jealous. It’s not just a workout; it’s a mood booster that’ll have you feeling like a boss. After that, Miles Lucas is leading a breathwork session that’s basically a mindfulness spa day in disguise. You’ll leave feeling calmer than a Sunday brunch and ready to conquer your to-do list.
But wait, there’s more. Complimentary B12 shots from bluSONIL are basically the espresso of wellness—supercharged energy, no jitters. FEATURE is handing out freebies, and if you’re lucky, you might snag $500 in lululemon merch (because who doesn’t want to look good while doing yoga?). Oh, and the mobile cold plunge and sauna? That’s the ultimate recovery hack. It’s like a spa day, a recovery session, and a mini detox all in one.
This isn’t just about sweating it out—it’s about giving back. All proceeds go to NAMI Arizona, which is basically the mental health squad we need more of. You’re not just splurging on a reset; you’re investing in your well-being and your community.
💫 Invest in your well-being with small indulgences like B12 shots and free merch.
Key points: Prioritize movement and mindfulness by blending fitness with breathwork. Invest in your well-being with small indulgences like B12 shots and free merch. Give back by supporting mental health initiatives through donations.
What’s your go-to reset move for winter? Drop it below!
❓ People Also Ask
What’s included in the Winter Reset event?
The event features wellness workshops, fitness classes, nutrition talks, and guided outdoor activities to boost energy and health during winter.
When is the Winter Reset event in 2024?
The Winter Reset event takes place on January 20th-21st, 2024, at Signals AZ in Phoenix, offering a full weekend of wellness and fitness activities.
💬 What do you think? Let us know in the comments! 👇