| Wellness
✨ Let’s get into it ✨
💡 TLDR
Okay so like, if you’re into wellness but feel like you’re missing something, Camila Coelho’s 2026 routine might be your new BFF. At 37, this Brazilian influencer, mom, and CEO of multiple brands is b…
Okay so like, if you’re into wellness but feel like you’re missing something, Camila Coelho’s 2026 routine might be your new BFF. At 37, this Brazilian influencer, mom, and CEO of multiple brands is basically living her best life—except she’s also obsessed with self-care. She’s dropping her 2026 wellness plan, and it’s all about nailing the basics: nutrition, mood, and that glow you can’t fake. Spoiler: she’s teaming up with Cymbiotika for a creatine that’s basically a flex for your cells.
Let’s be real—wellness isn’t just yoga and kale. For Coelho, it’s about showing up as your best self, even when life is chaos. “I can’t pour from an empty cup,” she says. Her 2026 focus? Intentional rituals that keep her grounded, like prioritizing sleep, hydration, and a clean diet. But here’s the twist: she’s not just talking about salads. She’s diving into creatine, a supplement she’s now calling her “cellular BFF.” Cymbiotika’s new Liposomal Advanced Creatine? It’s 21% more potent and absorbs 15% better than standard versions. And yes, it tastes like tangerine-vanilla—because who wants to chug a chalky pill?
Coelho’s routine isn’t just about looking good. It’s about feeling good. She’s all about the science: creatine isn’t just for gym days. It’s for brain fog, mood shifts, and even cellular repair. “It’s a total game-changer,” she says, noting how the liposomal formula avoids bloating and makes it easy to stick with. Plus, she’s a fan of vitamin C and magnesium for immune support and sleep, which makes sense when you’re juggling a toddler and a business.
Her beauty hack? “Skin health starts from the inside,” she says. She’s ditching quick fixes for rituals that nourish her body. Products like Elaluz’s Beauty Oil and Liquid Bronzer are staples because they hydrate, not mask. And let’s not forget her fitness routine—strength training, padel, and recovery-focused workouts. It’s all about consistency, not intensity.
💫 Consistency over intensity is key to feeling strong and balanced.
Creatine isn’t just for gym days—it’s a total wellness game-changer. Consistency over intensity is key to feeling strong and balanced. True beauty starts with nourishing your body, not just your skin.
What’s one ritual you’d add to your 2026 wellness routine? Drop it below!
❓ People Also Ask
What does Camila Coelho’s 2026 wellness routine include?
Camila Coelho’s 2026 routine includes daily yoga, balanced meals, and mindfulness practices. She also prioritizes sleep and regular exercise for overall well-being.
How does Camila Coelho stay motivated in her wellness journey?
Camila stays motivated through consistent habits, tracking progress, and surrounding herself with supportive communities. She also focuses on long-term health goals rather than quick fixes.
💬 What do you think? Let us know in the comments! 👇