At 71, I’m Stronger Than Ever Thanks to Strength Training – Here’s My Secret

| Wellness

Hey girl. Let me spill the tea on something that’s been a total game-changer for me at 71.

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Fire Cider: The Hype vs. the Health Facts

| Wellness

Hey girl, ever heard of fire cider. It’s the buzzy drink taking over your TikTok feed this season, promised to boost your immune system and keep you from ca…

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Yoga, Tai Chi, and Walking: The Best Exercises to Banish Insomnia for Good

| Wellness

Hey girl, here’s the deal. Struggling with insomnia can feel like a never-ending cycle of tossing and turning, grogginess, and exhaustion.

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Why Girl Squads Slay Relationship Goals: A Psychologist Spills the Tea

| Wellness

Hey girl. Ever wondered why your squad is more than just a bunch of gals hanging out.

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Friendship Apps: Your New BFF or Just Another Swipe Away?

| Pop Culture

Here’s the deal: You’ve probably heard about friendship apps taking over the digital world, but are they worth your time and energy. As adults, making new f…

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Dancing Through Motherhood: Jen Affleck’s Postpartum ‘DWTS’ Journey

| Pop Culture

Hey girl, listen up. You know Jen Affleck from The Secret Lives of Mormon Wives and her MomTok fame.

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Dense Boobs: Why They Matter (Even If You Think They Don’t)

| Beauty

Hey girl, listen up. We all know that breast cancer is a real deal, but did you know that having dense breasts can make it harder to catch.

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Is Onion Juice the Secret to Luscious Locks? We Put It to the Test

| Beauty

Hey, gal. You’ve probably seen onion juice popping up all over your feed lately as the latest hair growth obsession.

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Glam Up Your Routine with These Luxe Beauty Brands on Amazon

| Beauty

Hey girl, listen up. We’ve rounded up the cream of the crop when it comes to luxury beauty brands you can find on Amazon.

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Doja Cat’s “Gorgeous” Video Is a Trippy ’80s Beauty Ad Revival We Can’t Stop Watching

| Pop Culture

Hey girl, listen up. Doja Cat’s new music video for “Gorgeous” is a total throwback to the glamourous beauty ads of the 1980s, and we can’t get enough.

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